Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your goals towards a plant based lifestyle and creating a personalized plan to fit your unique needs and goals.

  • Integrative

    Adopting a plant based lifestyle brings additional benefits of becoming more mindful about what we are consuming. This can spill over into other areas of our life and wellness, such as exercise and meditation habits.

What you’ll get

  • Weekly 60-minute, 1-on-1 sessions

  • Comprehensive wellness assessment

  • Personalized nutrition and exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles